Oh So Simple Brown Rice Black Bean Burrito
Ingredients
1 cup Riceland Natural Brown Rice, uncooked
1 can (11 oz.) whole kernel corn, undrained
1 can diced tomatoes and green chilis, undrained
1 1/2 cups water
1 can (16 oz.) black beans, drained and rinsed
1 package taco seasoning
6 (8-inch) flour tortillas
3/4 cup (6 oz.) shredded cheese
Green onions, finely sliced
1/2 cup plain low-fat yogurt or sour cream
1/2 cup prepared salsa
Preparation
In a saucepan, combine rice, undrained can of corn, undrained can of diced tomatoes with green chilis, and water. Cover and cook on low heat for 40 minutes. In large skillet over medium-high heat, add black beans, cooked rice mixture and taco seasoning package. Stir well. Cook until mixture is thoroughly heated. Remove from heat. Spoon 1/2 cup rice mixture down center of each tortilla. Top each with cheese, green onions, yogurt or sour cream. Roll up. Top with salsa.